Nutrition, Herbs and Homeopathy for Conception, Pregnancy and the Postpartum Period
Give your baby, your pregnancy and your family a great start with nourishing habits!
Maintaining optimal nutrition through food and herbs promotes healthy conception, helps maintain early pregnancy and hormonal health, nourishes favorable conditions for your growing baby, and alleviates many postpartum challenges.
In class we’ll explore normal fluctuations in metabolism, diet and weight in the childbearing year. You’ll come away with new recipes, knowledge of how to safely use beneficial herbs and homeopathic remedies, and other simple ways to promote natural conception and relieve the common discomforts of pregnancy.
This class nurtures optimal health in the childbearing year and lays the foundation for the lifelong health of mother, child and family.
Heather Pollock-Green teaches this class; click here to check out her bio. Foundations of Health in the Childbearing Year is offered several times a year - check the calendar for an upcoming class!